Tag Archives: OSHO

Meditation & Sex !!

Create Meditation Out of Sex

“The more you go into meditation through sex, the less effect sex will have. Meditation will grow from it, and out of the growing meditation a new door will open and sex will wither away. It will not be a sublimation. It will be just like dry leaves falling from a tree. The tree never even knows the leaves are falling. In the same way, you will never even know that the mechanical urge for sex is going.

“Create meditation out of sex; make sex an object of meditation. Treat it as a temple and you will transcend it and be transformed. Then sex will not be there, but there will not be any suppression, any sublimation. Sex will just become irrelevant, meaningless. You have grown beyond it. It makes no sense to you now.

“It is just like a child growing up. Now toys are meaningless. He has not sublimated anything; he has not suppressed anything. He has just grown up; he has become mature. Toys are meaningless now. They are childish and now the child is no longer a child.

“In the same way, the more you meditate, the less sex will have an appeal to you. And by and by, spontaneously, without a conscious effort to sublimate sex, energy will have a new source to flow to. The same energy that has flowed through sex will now flow through meditation. And when it flows through meditation, the divine door is being opened.”

~ OSHO, The Psychology of the Esoteric, Talk #3

Logic !

Logic is a whore! — logic can go with anybody. So whenever someone wins in an argument it does not prove that he has the truth. It only proves that he is more clever in logical gymnastics, that’s all; he may not have the truth at all. When someone is defeated in logic, argumentation, it does not prove that he does not have the truth; it may be simply that he is not logically skillful. So there is no truth, no untruth; it is only a game.

~ OSHO – Be Still and Know.

Vipassana Technique

Vipassana can be done in three ways ¯ you can choose which one suits you the best. The first is: Awareness of your actions, your body, your mind, your heart. Walking, you should walk with awareness. Moving your hand, you should move with awareness, knowing perfectly that you are moving the hand. You can move it without any consciousness, like a mechanical thing. You are on a morning walk; you can go on walking without being aware of your feet. Be alert of the movements of your body. While eating, be alert of the movements that are needed for eating. Taking a shower, be alert of the coolness that is coming to you, the water falling on you and the tremendous joy of it…. Just be alert. It should not go on happening in an unconscious state.
And the same about your mind: whatever thought passes on the screen of your mind, just be a watcher. Whatever emotion passes on the screen of your heart, just remain a witness ¯ don’t get involved, don’t get identified, don’t evaluate what is good, what is bad; that is not part of your meditation. Your meditation has to be choiceless awareness.
You will be able one day even to see very subtle moods: how sadness settles in you just like the night is slowly, slowly settling around the world, how suddenly a small thing makes you joyous.
Just be a witness. Don’t think, ‘I am sad.’ Just know, ‘There is sadness around me, there is joy around me. I am confronting a certain emotion or a certain mood.’ But you are always far away: a watcher on the hills, and everything else is going on in the valley. This is one of the ways Vipassana can be done.

~ Osho, The New Dawn, Talk #16

Life & Death !

Life and death are friends. They exist through each other, they contribute to the other. Without the other, they would not be there at all. Can life exist without death? Man has been dreaming for ever and ever how to destroy death. This is the attitude of the mind, the linear mind, the logical mind how to destroy death. The logical mind says: If there is no death, there will be life in abundance simple logic! Even a child can understand the arithmetic: if there is no death, there will be more life. But I say to you: If there is no death, there will be no life.

~ OSHO – My way: The way of the white clouds.

Vipassana the way of the Buddha !

Buddha’s way was VIPASSANA – vipassana means witnessing. And he found one of the greatest devices ever: the device of watching your breath, just watching your breath.

Breathing is such a simple and natural phenomenon and it is there twenty-four hours a day. You need not make any effort.

Buddha discovered a totally different angle: just watch your breath – the breath coming in, the breath going out. There are four points to be watched. Sitting silently just start seeing the breath, feeling the breath. The breath going in is the first point. Then for a moment when the breath is in it stops – a very small moment it is – for a split second it stops; that is the second point to watch. Then the breath turns and goes out; this is the third point to watch. Then again when the breath is completely out, for a split second it stops; that is the fourth point to watch. Then the breath starts coming in again… this is the circle of breath.

If you can watch all these four points you will be surprised, amazed at the miracle of such a simple process – because mind is not involved. Watching is not a quality of the mind; watching is the quality of the soul, of consciousness; watching is not a mental process at all. When you watch, the mind stops, ceases to be. Yes, in the beginning many times you will forget and the mind will come in and start playing its old games.

But whenever you remember that you had forgotten, there is no need to feel repentant, guilty – just go back to watching, again and again go back to watching your breath.

Slowly slowly, less and less mind interferes.

And when you can watch your breath for forty-eight minutes as a continuum, you will become enlightened.

~ OSHO

Excerpted from : The Dhammapada: The Way of the Buddha, Vol 5.Chapter#1