Author Archives: Vilok

Purifications & its types

10 types of Shuddhis / Purification.

1. TANN (Body) gets purified by SNAAN & VYAYAAM (Water and Exercise).
2. PRAAN (Breath) gets purified by PRANAYAAM.
3. MANN (Mind) gets purified by DHYAAN (Meditation).
4. BUDDHI (Intellect) gets purified by GYAAN (Knowledge).
5. CHITH (Memory) gets purified by Manan Chintan.
6. AHANKAAR (Ego) gets purified by SEVA (service).
7. AATMA Self gets purified by Guru Chintan.
8. ANN/BHOJAN (Food) gets purified by MAKHAN (Cow’s ghee).
9. DHAN (Wealth) gets purified by DAAN (Charity).
10 BHAV (feelings) gets purified by BHAJAN/Satsang.

~ Sri Sri Ravi Shankar.

Sanskrit the sound of Existence !!!

Sadhguru Jaggi Vasudev : The Sanskrit language is a device, not necessarily a medium of communication. Most of the other languages were made up because we had to refer to something. Initially, they started with just a handful of words and then multiplied them into complex forms. But Sanskrit is a discovered language because today we know that if you feed any sound into an oscilloscope, every sound has a form attached to it. Similarly, every form has a sound attached to it. Every form in the existence is reverberating in a certain way and creates a certain form. This happened to me as a child: I would be staring at someone who would be talking. Initially, I heard their words, then just the sounds. After some time, I just saw some crazy patterns happening around them which so engrossed, amazed and amused me that I could just sit staring at them forever, not understanding a single word because I was not listening to the words at all.

Sanskrit is like a blueprint of the existence. What is in form, we converted into sound.
Sanskrit is one language where form and sound are connected. In English for example, if you say “sun” or “son,” in utterance it is the same, only in spelling it is different. What you write is not the criteria. The sound is the criteria because today modern science is proving to you that the whole existence is just a reverberation of energy. Where there is a vibration, there is bound to be a sound. The whole existence on one level is in sound form. When you realize what sound is attached to a particular form, you give this sound as the name for that form – now the sound and the form are connected. If you utter the sound, you are relating to the form – not just psychologically, but existentially, you are connecting with the form. If you have mastery over the sound, you also have mastery over the form. Sanskrit is like a blueprint of the existence. What is in form, we converted into sound. A lot of distortions have happened. How to preserve it in its right form has become a challenge even today since the necessary knowledge, understanding, and awareness is largely missing.

That is the reason why when Sanskrit is taught, it has to be learnt by rote. People just chant the language endlessly. It does not matter whether you know the meaning or not. The sound is important, not the meaning. Meanings are made up in your mind. It is the sound and the form which are connecting. Are you connecting or not? – That is the question. That is why it has become the mother of almost all Indian and European languages, except Tamil. Tamil did not come from Sanskrit. It developed independently. All the other Indian languages and almost all the European languages have their origin in Sanskrit.

Silence and its types

Q: Tell us about Silence.

Sri Sri Ravi Shankar: There are three levels of silence:
One is not saying anything. This is what we usually call silence. People understand silence as not talking, not gesturing, and not doing anything.
There is another level of silence which is one step further. It is when our mind is not interested in the things around it, but is just focused inward. You are not interested in seeing, talking or listening to anything.
What happens when you see? You’re taking something in. When you’re listening, you’re taking something in. When you’re tasting, and touching, you are talking something in. All our five senses are trained to take something in. This is all an activity. Silence is disinterestedness in activity.
This does not mean that you shouldn’t eat food. Eat food, but do not feel like, this food is tasty, this food is not tasty. Eat food but your mind must not be involved. The mind not getting involved in any of the five senses brings a certain amount of quietness inside you and this is the second type of silence. It is an inward journey of the mind. Silence is disinterestedness in activity.
The mind not getting involved in any of the five senses brings a certain amount of quietness inside you. It is an inward journey of the mind.
The third degree of silence is, total oneness, total satisfaction. There is no need of anything, total contentment. It is when all your energies, the thoughts, the mind, which is scattered all over the place comes back to its source.
In some deep meditation you might have had the glimpse of that total stillness of the mind. And this stillness can be there even when you are active.
Now you might think, ‘Why bother about meditation when sleep is good enough?’ That is because when you are sleeping, even though your mind is not engaged in activity, there is another type of physical activity which is even more during sleep. When you’re sleeping your body is rejuvenating, it is growing, cells are multiplying; there is a lot of physical activity in the body. In fact, this sort of physical activity is much more in sleep than in the waking state.
In meditation, the reverse happens, the physical activity is low in the body. In sleep, the metabolism is high, but in meditation the metabolism comes down. So, the body also calms down and the mind also calms down during meditation.
Then what happens? The intelligence awakens. This is the result of meditation. That is why you become brighter and sharper (with the practice of meditation) because it rejuvenates the body and mind at the same time and so you feel energetic.

Opposites !

All opposite values – creation and destruction, compassion and violence – exist in this Universe, exist within God, as God

~ Sri Sri Ravi Shankar

Know your ARRIVAL !!!

“When one simply lives in meditation, walks in meditation, sleeps in meditation, when meditation is just one’s way of being, then one has arrived.”

~ Osho