Author Archives: Vilok

Yoga

Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace.

– Sri Sri Ravi Shankar

Watching leads to NO Mind

How does watching lead to no-mind?’”
There is an intrinsic law: thoughts don’t have their own life. They are parasites; they live on your identifying with them. When you say, ” ‘I am angry’,” you are pouring life energy into anger, because you are getting identified with anger.
But when you say, ” ‘I am watching anger flashing on the screen of the mind within me’” you are not anymore giving any life, any juice, any energy to anger. You will be able to see that because you are not identified, the anger is absolutely impotent, has no impact on you, does not change you, does not affect you. It is absolutely hollow and dead. It will pass on and it will leave the sky clean and the screen of the mind empty.
Slowly, slowly you start getting out of your thoughts. That’s the whole process of witnessing and watching. In other words– — George Gurdjieff used to call it non-identification– — you are no more longer identifying with your thoughts. You are simply standing aloof and away– — indifferent, as if they might be anybody’s thoughts. You have broken your connections with them. Only then can you watch them.

~ Osho, LIFE’S MYSTERIES, Chapter: A beautiful servant, a dangerous master

Vibrations

The whole world is just vibrations; waves and waves.
Our mind is vibrations, our body is all vibrations, thoughts are vibrations and our emotions are all vibrations. But we don’t do anything to improve the vibrations, the positivity in us, isn’t it?!
That something, doing which, your vibrations become very joyful, positive and peaceful, is Meditation.

– Sri Sri Ravi Shankar

Stop Comparing

We are always comparing; from our very childhood we are taught comparison.
Somebody else’s child is more cute, more beautiful, more intelligent; somebody else’s child is more obedient, and you are not…
All educational systems depend on comparison: somebody comes first, and somebody is the last in the class; somebody passes, somebody fails.
Teachers appreciate students who are obedient; they hate the students, they punish the students who are not obedient in every way.
The whole structure of society is continuously comparing, and the very idea of comparison is absolutely false.
Each individual is unique because there is nobody else like him.
Comparison would have been right if all individuals were alike; they are not.
Even twins are not absolutely alike; it is impossible to find another man who is exactly like you.
So we are comparing unique people – which creates the whole trouble.

~ Osho

Witness

No judgment is possible. Judgment is possible only against past experiences. No evaluation is possible; evaluation is possible only against past evaluations. No thinking is possible; thinking is possible only if the past is there, brought into the present. So what can you do? You can witness.

~ Osho